8-Piece Fitness Training Poster Set Stretching Strength Yoga Barbell Dumbbell Kettlebell Guide for Home Gym Studio

Features: Comprehensive Training Coverage: The poster set includes detailed illustrations for stretching, strength training, and yoga exercises, providing a complete workout guide. Clear Equipment Instructions: Featuring standard poses for barbells, dumbbells, and kettlebells to ensure proper usage and safety. Durable Waterproof Coating: Made with a special laminated finish that is easy to clean and resistant to fading over time. Easy Wall Mounting: Designed with pre-installed hanging holes on the back for quick and hassle-free installation. Visual Step-by-Step Guidance: Helps beginners learn correct techniques while reducing the risk of exercise-related injuries. Specifications: Material: Art Paper Size: 25.4cm x 20.3cm per piece Include: 8 * Posters (Unframed)