Exercise Bike, Indoor Cycling, LCD, 6 kg Flywheel, 85 x 46 x 114 cm, Black/Red

6KG FLYWHEEL WITH ADJUSTABLE RESISTANCE AND BRAKE: This fitness bike features a 6kg flywheel that can be adjusted using the resistance knob, allowing for workouts of varying intensities. The knob can be pressed as an emergency brake for safety if the wheel spins too fast. HEIGHT-ADJUSTABLE HANDLEBAR AND SADDLE: The seat and handlebars of this exercise bike can be adjusted to 6 different positions, allowing the bike to adapt to the specific needs and height of each user. The seat can also be adjusted forward and backward. LCD MONITOR AND PHONE/TABLET HOLDER: Includes an LCD monitor to track your workout with information on time, speed, distance, calories burned, and heart rate via the pulse sensors on both sides of the handlebars. It has a holder for your phone or tablet so you can listen to music or watch videos while you train. DURABLE FRAME: This stationary bike has a steel frame. It is sturdy and can support up to 100 kg. It has adjustable, non-slip feet for leveling on uneven surfaces and two front wheels for easy transport. Overall dimensions: 85 x 46 x 114 cm (L x W x H). Handlebar height: 104-114 cm. Seat height: 78-93 cm. Maximum weight capacity: 100 kg. NOTE: Excessive exercise can damage the knees. It is recommended to practice 3-5 times a week, for about 45 minutes a day, for optimal results.