nanairodays Volleyball Practice Training Band [Supervised by Coach] Compatible with

• Increased practice efficiency with no time spent picking up balls: A volleyball training band that allows you to practice repeatedly at a good tempo without the hassle of picking up balls.It supports a wide range of activities, from basic practice to advanced practice such as spikes, receiving, and tossing, and even one person can practice independently.We cater to club and adult players who want to maximize their practice in a limited amount of time. • Supervised by current players and coaches: Recommended by an adult club representative with approximately 15 years of competitive experience.You can practice a variety of exercises that are directly connected to actual combat, such as developing the feel of the meat, correcting the form of hitting, practicing the touch of non-rotating serves, learning the feeling of pushing with your fingertips, practicing feints, and covering rebounds. • Can be used anywhere indoors or outdoors: The length of the waist belt + elastic cord can be adjusted freely.Even on days when you can't use the gym, you can practice at home, in a park, in your garden, and it can also be used indoors.It is suitable for a wide range of body types, from elementary school students to adults, and is highly versatile so it can be shared with families or used by club teams. • Lightweight, safe and comfortable design: The waist belt made of stretch material fits snugly and won't slip off even during strenuous movements.Made with durable elastic rubber and a 360 degree rotating hook to reduce tangles, it is comfortable to use even during repeated training sessions.Lightweight and easy to carry. • Specifications/Notes: Compatible balls: No. 4 and No. 5 balls, Waist support: 45 to 80 cm, Adjustable string length, suitable for indoor use, Weight: Approx. 95 g, Material: Elastic rubber, nylon, hook-and-loop fastener.Ball not included.Please use it in a place where there are no obstacles nearby.