Roasted Chickpeas 1000G Targroch

Some know them as chickpeas, others as chickpeas – a representative of the legume seeds. Chickpeas belong to the Fabaceae family, the most common species being the common chickpea (Cicer arietinum L.), also known as chickpeas.

Chickpeas are undoubtedly most famous in the world thanks to hummus. Hummus is a spread made from chickpeas, which has gone crazy all over the world. Falafel is also equally well-known and popular. Chickpeas are perfect as an addition to one-pot vegetarian dishes – stews, curries, and for preparing cutlets and meatballs.

SURPRISING SERVING FORM

A decidedly lesser-known and surprising form of chickpeas is roasted chickpeas. Roasted chickpeas are a great alternative to salty snacks – they surprise with their flavor and calorie content (only 182 kcal per 100g).

Chickpeas also provide a large amount of protein and iron, potassium and magnesium.

Per 100 g, per 50 g portion, %NRV* per 50 g:

• Energy value 764 kJ / 182 kcal, 382 kJ / 91 kcal, 5%

• Fat 5.9 g, 2.95 g, 4%

• of which saturated fatty acids 0.7 g, 0.35 g, 2%

• Carbohydrates 19.7 g, 9.9 g, 4%

• of which sugars 4.9 g, 2.5 g 3%

• Fiber 7.5 g, 3.8 g -

• Protein 8.7 g, 4.4 g, 8%

• Salt** 0.09 g, 0.05 g, 1%

Natural variations possible.

*NRV – Reference Intake of an average adult (8400kJ/2000kcal).

**The salt content is exclusively due to the presence of naturally occurring sodium.

Store in a dry and cool place, in a tightly closed container.

The product does not contain and is not produced from genetically modified organisms. The company is HACCP certified.

The plant also packages: sesame,almonds,products containinggluten, and variousnuts. Despite every effort, the presence of these raw materials in the product cannot be 100% ruled out.