Straight bar for atlas pulley, rotating handle, 50cm Straight bar for atlas pulley 50 cm - rotating handle: TrainingMany muscle groups typically require a variety of equipment and accessories. However, few sports equipment is as versatile as the straight bar, which helps sculpt the arms, shoulders, chest, and back. The straight bar for the multi-gym lat pulldown is designed for both high and low pulldown training. It's useful for exercises like lat pulldowns, back rows, bicep curls, and tricep extensions. The lat pulldown bar allows you to effectively isolate individual muscle groups during exercise, making muscle growth faster and more effective. Trainingwith a bar improves strength and resilience upper body parts. The straight bar for the atlas pulley is: - Universal - Works well on almost any type of cable machine. You can mount the bar on any cable machine, cable cross (or other cable system), and abdominal machine in your home gym. - comfortable - The device is equipped with a rotating mounting part. This allows the wrists to remain in a comfortable, proper position throughout training Additionally, the bar has comfortable rubber handles, making it even more practical. The handles are made of high-quality rubber and effectively prevent slipping even when your hands are damp with sweat. - Solidly constructed and quick to assemble - The bar is made of polished steel, durable and scratch-resistant. You can quickly and easily attach it to your upper or lower pulley using a carabiner. It only takes a moment to mount the bar and start exercising. - Functional - The pull-up bar allows for a wide variety of upper body exercises. It's perfect for strengthening biceps, triceps, deltoids, and latissimus dorsi. - High-quality workmanship with attention to detail – The bar is solidly constructed to provide years of service. The rubber grips with anti-slip grooves are durable and provide a solid, strong, and secure grip. How to exercise with a straight bar for the atlas pulley?: The 50 cm long straight bar for the multi-gym lat pulldown is suitable for mounting to both the lower and upper lat pulldowns. This allows for training many body parts: - biceps and triceps, - back and chest, - shoulders. Thanks to its solid construction, rotating mounting part, and rubber-coated handles, the device performs its function perfectly during exercise. It allows you to isolate individual muscle groups, which promotes muscle growth. Thanks to the straight bar attached to the pulley, you can quickly increase your strength. resilienceand the strength of your upper body muscles. Regardless of where you mount the bar, comfort is guaranteed – the mounting part can be rotated up to 360 degrees, so you don't strain your wrists and maintain maximum flexibility. security . You can use the bar for a wide variety of exercises, from small muscle groups to the lats and spinal erectors. The most popular exercises with the straight bar for the lat pulldown are: - Horizontal forearm extension on the high pulley while standing. - Vertical forearm extension on the high pulley while standing. - Pulling the bar to the neck with an overhand grip (high pulley). - Pulling the upper pulley bar to the chest in an underhand grip. - Pulling the upper pulley bar to the chest with an overhand grip. The bar's design allows for exercises with both a narrow and wide parallel grip. Its shape ensures intense muscle work during training. The equipment features a minimalist design and is made of durable, solid materials. The grip is extremely versatile and can be used for a wide range of muscle groups. To sum up, by choosing this stick model you get: - Solid workmanship with the highest quality materials. - Easy assembly – you can start exercising just a few minutes after unpacking the bar. - Versatility – the bar can be mounted on any type of cable pulley and can be used to exercise most of the upper body muscles. Specification: - Material: -plated steel - Handle: non-slip rubber surface - Handle type: rotatable - Weight: 2.3 kg Dimensions: Specifications and key features: - - Rod Length: 50/52 cm - Mounting hole diameter: 15 mm - Length of grip part: 14.5 cm - Choose a pull-up bar from Activ/Space and exercise most of your upper body muscles on it: )
Material: chrome-plated steel