Multifunctional board for abdominal exercises and push-ups DBP02 HMS

DBP02 HMS Multifunctional Abs and Push-Up Board. Get a full-body workout at home—with a precise timer, push-up and plank handles, resistance bands, and the option to attach wheels. The DBP02 3-in-1 HMS combines the stability of a board, the dynamics of a push-up, and resistance training in one foldable set. Key 3-in-1 benefits: push-ups (various grip settings), core/abs exercises (plank, rollout), and resistance band training. Precise counter—counts minutes and seconds; easy start/stop and reset. Modular design: wheels can be attached under the platforms—smooth forward/backward and side-to-side movements. Comfort and stability: thick, non-slip elbow/hand pads, foam handles. Home fitness without compromise: compact, easy to carry, and easy to store, for example, under the couch. 3-in-1—how does it work? Push-ups and planks: Two push-up handles attach to different holes on the plate, varying the grip angle and width (chest, shoulders, triceps, core). Ab & core: You can equip the forearm/hand platforms with wheels and perform controlled rollouts or lateral shifts. Resistance cables: The included resistance bands allow you to train your back, shoulders, arms, and glutes—standing, kneeling, or in a support position. Smart timing + smart support: A built-in counter (min/sec) makes intervals easy, and a phone holder lets you track training apps and instructional videos—without holding your device. Comfort and safety: Foam on the handles and pads enhances skin-to-skin comfort. The non-slip texture of the plates and a stable base ensure a secure grip. A solid load capacity and low-set wheels ensure smooth movement and control. For whom? For beginners and intermediate users who want to effectively strengthen their core, chest, arms, and back without taking up space in their apartment. Ideal for short, effective home workouts. Sample exercises: Push-ups: narrow, classic, wide, with handle rotation. Plank: static, with front-back/side-side shift (with rings). Forearm rollout (with rings). Band rows, lateral raises, arm curls, and band abductions.