Set of 5 mini band exercise bands + FREE Improved physical fitness, endurance, and a sculpted physique – with mini band exercise bands, they're all within your reach. Introduce fabric resistance bands to your workouts and achieve your goals even more easily. Are you just starting out in sports, regularly working out at the gym, or perhaps you're a professional CrossFitter? Mini bands are perfect for you. Thanks to the varied resistance levels, you can tailor them to your needs, the type of exercise, and the desired results. Using fabric exercise bands With mini bands, virtually any exercise is possible. You can use them for warm-ups, stretching, and even rehabilitation, as well as for advanced CrossFit, fitness, strength training, and more. Just choose the right color of mini band exercise band and… start making your dreams of a fit body come true! Use mini bands for: aerobic exercises improving motor coordination fitness training full-body home workout rehabilitation stretching and strengthening muscles warming up before training supporting strength training With them you will train: shoulders arms legs belly WHOLE BODY Advantages of mini bands Varied resistance and varied training are not all the advantages of ACTIV/SPACE training bands! The bands are also: made of skin-friendly, non-slip material they do not roll during training and do not cause discomfort easy to clean - just throw them in the washing machine light, making them easy to transport the set includes a bag - you don't have to worry about the lack of access to the gym - you can train even in a tight hotel room or outdoors Specification The set includes 5 bands with varying degrees of resistance: width: 5.8 cm length: 64 cm (circumference) material: high-quality cotton + latex manufacturer: ACTIV/SPACE When choosing a set of ACTIV/SPACE bands, you will receive FOR FREE! a handy bag for carrying the bands Choose material exercise bands and improve your figure the way you want! This set of 5 mini bands is an indispensable companion for many workouts. Whether you want to warm up thoroughly before a demanding strength training session, stretch before a run, or prevent soreness after intervals, these fabric bands will serve you effectively. Using these exercise bands, you can also perform a core workout for the lower body, abs, arms, and shoulders. This set of exercise bands includes five mini bands – each marked with its degree of stretchability, and therefore the resistance it offers during exercise. This makes it easy to find one that suits your abilities – and over time, with consistent training, you'll be able to "switch" to a more challenging model. You don't have to worry about comfort – the bands are made of non-slip, skin-friendly material, so they won't slip off. After intense training sessions, the mini bands can be washed in the washing machine and stored together in the included practical bag.