Dry Oatmeal Shirataki Konjac Pasta, Spaghetti, gluten-free, vegan, fat-free, 80g, Diet-Food Allergies and Allergens : Gluten-free, Sugar-free Gluten Free : YES Suitable for vegans : YES Dry Oatmeal Shirataki Konjac Pasta, Spaghetti, gluten-free, vegan, fat-free, 80g, Diet-Food Dry konjac noodles are a breakthrough product that meets the needs of today's health- and taste-conscious consumers. A perfect alternative to traditional pasta, they're ideal for those seeking low-calorie, low-carb options that don't require sacrificing the pleasure of eating. Made with glucomannan, a soluble fiber derived from the root of the konjac plant (Amorphophallus konjac), these noodles are an excellent choice for those who care about their health and figure. Craving pasta and a slim figure? Try oat konjac with the taste of regular noodles! Konjac like you've never experienced before. Main benefits of Dried Konjac pasta: Low calorie choice : Dry konjac pasta contains only 37 kcal per serving, making it a great solution for people on a reducing diet or trying to maintain a healthy weight. Gluten free : Naturally gluten-free option, ideal for people with celiac disease or gluten intolerance, as well as for those who consciously eliminate gluten from their diet. Sugar and fat free : The lack of fat and sugar makes these pasta a perfect fit for ketogenic, low-carb, and low-calorie diets. Neutral flavor : Dry konjac noodles perfectly absorb the flavors of spices and additives, making them a versatile ingredient for many dishes. Quick and easy to prepare : Preparing these noodles is quick and simple – just a few minutes of cooking is enough to create a healthy base for a tasty meal Uses: Dry konjac noodles are a versatile product that can be used in many dishes, such as: Stir-fry : Perfect in wok dishes with vegetables, tofu or meat. Soups : Perfect for oriental broths, creams and other light soups. Salads : Perfect as a base for light, refreshing salads with vegetables, grilled chicken, or seafood. Its delicate texture pairs perfectly with light sauces based on olive oil, lemon, or yogurt. Main Courses : It can replace traditional pasta in spaghetti and Asian-inspired dishes. Preparation: Put the pasta in boiling water and cook for 8-10 minutes. Then rinse with clean water and add seasonings. Ingredients konjac flour (74%), tapioca starch, water, oat flour (0.3%). Store in a dry, shaded and cool place. Nutritional values per 100 g energy value 154 kJ / 37 kcal fat 0.1 g of which saturates 0 g carbohydrates 8.6 g of which sugars 0 g fiber 2.1 g protein salt 0 g