Organic Chia Seeds (Salvia hispanica) – High in Fibre, Source of Protein & Omega-3 – 400 g

Organic Chia Seeds (Salvia hispanica).

Tiny black seeds with a mild, nutty taste. Sprinkle over yoghurt, muesli, porridge or salads, blend into smoothies, or use as a natural thickener. Soak in water for about 10 minutes before use.

• 100% ORGANIC single-ingredient chia seeds. • HIGH IN FIBRE; SOURCE OF PROTEIN; SOURCE OF OMEGA-3 (ALA). • VEGAN.

NUTRITION (per 100 g): Energy 1875 kJ / 454 kcal, Fat 31.4 g (of which saturates 3.8 g), Carbohydrate 4.9 g (of which sugars 0.8 g), Fibre 33.7 g, Protein 21.2 g, Salt 0.01 g.

USAGE: Recommended daily amount up to 15 g (2 tablespoons). Soak in water ~10 minutes before use; add to yoghurt, muesli, smoothies or use as a thickener.

The full list of ingredients is shown in the Ingredients field of this listing.

WARNINGS: Not a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Keep out of reach of children.