Best Naturals, Creatine Monohydrate, 1,000 mg, 240 Tablets

Product Description: Premium Formula. GMP - Good Manufacturing Practices. Third-Party Quality Inspection. Supplement. Creatine monohydrate is a naturally occurring compound found primarily in meat and fish. Creatine is a popular supplement for active individuals due to its ability to store energy, especially during intense exercise. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine allows the body to convert ADP back into adenosine triphosphate, providing more adenosine triphosphate for energy, potentially improving short-term endurance and strength. Some research studies have shown that creatine may: Strengthen muscles. Promote strength and recovery after exercise. Help improve strength and power.

Directions for Use: As a supplement, take 3 tablets 3-4 times daily, before or after exercise, with fruit juice or other sweetener, for the first 7 days. For maintenance use, take 3 tablets 1-3 times daily, every 3-4 hours. For continuous use for 28 days or longer, take 1 serving (3 tablets) daily.

Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid (Vegetable Source), Magnesium Stearate (Vegetable Source), Silicon Dioxide, Coating Agent. No artificial colors, flavors, or sweeteners. No preservatives. No sugar, no starch, no corn, no soy, no egg, no lactose, no gluten, no wheat, no fish, and no yeast.

SHIPPING: All products purchased at our shop are shipped from Korea.