YJZ Stretching Pole, Exercise Pole, Yoga Pole, 87cm, Weight Capacity 130kg, Shoulder Blade Roller, Muscle Relaxer, Foam Roller (Black)

✅ [Feel like you're receiving full-body massage] MOJEER optimizes the pelvis and spine for optimal alignment, delivering full-body benefits. The floating point design replicates fingertip massage for more effective muscle massage. ✅ [Resilient and Durable EVA Material & Floating Point Design] The material and surface design have been upgraded to use EVA material, which is durable, waterproof, and highly resilient. It is strong enough to withstand weight and won't crack. Myofascial release using the floating points provides a pleasant release. Simply wash with water for easy cleaning, allowing you to use the foam roller anywhere. The foam roller can be used on the entire body, including the neck, shoulders, back, armpits, hips, buttocks, thighs, calves, and soles of the feet. It effectively tones legs, relieves muscle pain, and relieves lower back pain, back pain, foot pain, and stiff shoulders. It also reduces stress and promotes physical recovery. ◆Continuous improvements have been made to achieve a balance of flexibility and stiffness, effectively improving flexibility and joint range of motion and improving poor posture. ✅ [Fascia Release] The textured surface deeply targets the fascia, effectively massaging the body. Rolling on the soles of your feet is also a very effective method. Foam rollers are designed for fascia release, and for just 5-10 minutes a day, they use the whole body to help with exercise and are ideal for those who don't have time to go to the gym. They're also great for casual training at home. This fascia release roller can be used in a variety of places, including at home, yoga classes, the gym, and the office. ✅ [Unobtrusive Room Atmosphere] The subtle natural color blends in with any room. With a diameter of 15cm, it's compact and space-saving. You can keep it in your living room for easy stretching anytime. Why not try rolling it secretly under your desk at work? ✅ [Improve Your Posture Just by Sleeping] We use our bodies so much that we don't even realize it, which causes muscle tension. Lying on the pole loosens tense muscles and naturally improves posture. [Relaxation for both body and mind] Relaxing muscles and facilitating breathing stimulates the parasympathetic nervous system, creating a comfortable and relaxing experience.