La-VIE (Ravi) Myofascial Roller for Muscle Relaxation, Stretching, and Myofascial Release (3B-3919) [Genuine Manufacturer Product]

Product Introduction

A fascia roller with highly textured surfaces for a powerful release! Firm Type

How to Use

Easy to use. Simply apply the textured surface to your body and massage. It can be used to release fascia throughout the body, including the shoulders, back, shoulder blades, hips, buttocks, and legs. Consult a physician, public health nurse, or other professional before using this fascia roller. ...

Safety Warning

Consult a physician, public health nurse, or other professional before using this fascia roller. Do not use on injured or painful areas. Do not apply appropriate pressure. Follow the product packaging and instructions for use on specific areas and for specific durations. Improper use may result in injury or discomfort.

This foam roller features a highly textured surface designed to reach deep into the fascia, making it ideal for releasing stiffness throughout the body, including the shoulders, back, hips, buttocks, and thighs. Its firm material makes it ideal for those seeking deep pressure or a stronger stimulation. It can also be used as an aid to fascia release and stretching. With a stable size of 14cm in diameter and 32.5cm in length, this roller fits comfortably around your back and waist. It weighs approximately 800g and is built to be sturdy, even when used with weight. For those who don't like harder rollers, we recommend short-term use and selective application to selected areas. Made from ethylene vinyl acetate and polyvinyl chloride, it combines durability and firmness. The surface ridges firmly stimulate acupressure points on the soles of the feet and around the shoulder blades, promoting blood circulation and promoting relaxation. It's also ideal for cooling down after a bath or exercise. For those concerned about stiffness in the neck and shoulders, simply shaking your head from side to side without rolling the roller is effective. For the buttocks and lower back, moving your hips from side to side while seated will target deep muscles. This is the perfect roller for those seeking a firmer stimulation. This "firm" type is ideal for those seeking a more gritty sensation, and is also recommended for those seeking a step-up from beginner to intermediate myofascial release practitioners. This is a self-care item that can be easily incorporated into your daily routine, such as while watching TV, before or after yoga or stretching.