Mindfulness Days Back Relaxation CushionLumbar Pillow, Cotton, Made In Japan, Semicircular, 5x11x40cm (Dean Gray)

[Shoulder Blade Stretch] for hunched backs and rounded shoulders caused by smartphone and computer use. Stretch deeply and reset your back and shoulders. It straightens your spine and opens your chest muscles for a comfortable feeling! "Pillow Exercises" can also be used for lower back and neck exercises! It can also be used as a car cushion backrest! The cushion fabric allows for easy stretching! Compared to a cylindrical shape, this semi-cylindrical design is not as high, making it safe for even those with stiff bodies! Made in Japan for safety and peace of mind! The cover is washable! The amount of inner pipes can be adjusted to suit your desired firmness. If the product feels stiff, remove the inner pipes and gradually reduce the amount. When washing the cover, due to the characteristics of the material, the fabric may shrink and the zipper may not close. In this case, reduce the amount of inner pipes and put it back on. When washing, place the main body in a laundry net. After washing, dry it outdoors in the shade on a sunny day. (It takes a long time to dry)