TRNR Trainer Balance Disc with Air Baseball Core Strength and Fitness Pump, Board, Training, Training, Pilates, Diet,

[Great for Core Training] Engages multiple core muscles to maintain balance. Not only is it a great tool for activating your core and improving balance, it also helps improve flexibility, coordination, and stability in your feet, ankles, knees, and hips. [Also effective for improving posture] It can be used for a variety of exercises, whether standing, kneeling, or lying down, and can also be used as a seat cushion to improve posture and relieve back pain. [Dual-textured surface for a secure, non-slip grip and sensory stimulation] It comes with two distinctive textures: one side with pressure points for a stimulating massage effect, and one side with raised circular lines to prevent your hands, arms, and feet from slipping during your workout. [Size] Diameter 33cm [Product Contents] Balance disc, hand pump, exercise poster, free app TRNR is a lifestyle brand based in Sydney, Australia, that supports fitness enthusiasts. We offer training gear, core training, yoga, Pilates, massage, and recovery tools that combine design and functionality. The Balance Disc provides an unstable exercise platform, engaging multiple core muscles for balance. Not only is it an excellent tool for activating your core and improving balance, it also helps improve flexibility and coordination, and promotes stability in your feet, ankles, knees, and hips. It can be used for a variety of exercises, whether standing, kneeling, or lying down. It can also be used as a seat cushion to improve posture and relieve back pain. It features two distinctive textures: a pressure point surface for stimulating massage, and a raised circular surface to prevent hands, arms, and feet from slipping during your workout. The included hand pump easily inflates and deflates, allowing you to quickly adjust the level of balance intensity to suit your needs. Manufacturer Part Number: STY1 Features: Spacious 33cm diameter Dual-textured surface for a secure, non-slip grip and sensory stimulation Burst-proof structure Latex-free Includes a handheld air pump to adjust the firmness to your liking Lightweight and convenient for travel. Product details: Balance disc hand pump Exercise Poster Free access to the TRNR app