Kitchen Dinnerware Diet Control Meal Measure Dish Food Portion Control Plate Lose Weight Tool

Label:Yes Quantity: 1pc Material: Plastic Size: 200*200*55mm Package Included: 1pc Portion Control Plate Color: red

Features: Easy to clean and use. It is easy to use and measures your food right on your plate. Meal Measure fits most dinner plates. The cavities of the Meal Measure are labeled vegetable or fruit, startch, and protein. Each Meal measure cavity is one cup at the top with a one-half cup line inside. The protein portion is equal to the size of a deck of cards. Meal Measure follows the USDA My Pyramid serving sizes and is top-rack dishwasher safe. Fits most dinner plates. Cavities are labeled vegetable or fruit, starch and protein.