52 Anxiety Coping Skills Card Planner Stress Relief Teens Adults Mental Health Therapy Mindfulness Meditation Self-Care Flashcard Tools

Enhance Growth Mindset: Develop growth thinking and self-confidence with Anxiety Coping Skills Cards. Boost concentration and stress resistance for improved mental well-being. Durable & Reliable: Crafted from high-quality material with strong toughness, these cards offer bending resistance and long-lasting durability for repeated use. Convenient Size & Operation: Perfectly sized for easy handling and viewing, these cards are user-friendly and portable, making them ideal for on-the-go anxiety relief strategies. Versatile Applications: Ideal for various settings including calm corners, classrooms, therapist clinics, and social work environments. Also suitable for children's gifts and mental health promotion activities. Promote Emotional Wellness: Utilize these cards for consultation games and social-emotional learning activities to support emotional well-being and enhance coping skills effectively.

Description: Enhance your coping skills with these anxiety coping skills cards. Designed to alleviate anxiety and foster growth mindset, concentration, self-confidence, and stress resilience. Crafted from premium materials for durability and flexibility. Compact size for easy handling and viewing. Ideal for various settings such as emotional support, classrooms, therapy sessions, and mental health promotion. Perfect for children's gifts or social and emotional learning activities. Take charge of your anxiety with these versatile cards.

Item Name: Skills Card Material: Paper Ability Cultivation: Emotional, Intellectual Development, Other Abilities Cultivation Size Details: Card: 9cm x 6cm x 1.8cm(Approx.) Planner: 28.5cm x 21cm(Approx.)

Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.

Package Includes: A: 1 Set of Skills Card or B: 1 x Planner or C: 1 Set of Skills Card 1 x Planner