eSplanade - 4-inch - Striker Stick and Singing Bowl, Tibetan Buddhist Prayer Instrument Meditation Bowl Music Therapy (Black)

Singing bowls are an ancient method of healing the mind, body, and soul. They resonate an om sound that repels negative energy and attracts positive, healing energy. They are used by a wide range of practitioners, including medical professionals. Singing bowls have been used for healing meditation and religious practices. Singing bowls are one of the ancient Tibetan meditation tools. How to Play: Warm up the bowl by gently tapping the bowl against the outer center wall. Before the vibration dissipates, immediately place the mallet vertically near the rim of the bowl and begin rotating the rim clockwise. It is important to begin rotating the rim as soon as you touch it to begin singing. If you strike the rim without moving the mallet, the striking sound will be dampened and it will be difficult to make the bowl sing. Dimensions: Size: 4 inches Diameter: 2.5 inches High Material: Metal alloy. Package contents: Singing bowl and wooden striker stick. Also, see the YouTube video link on how to play a singing bowl in the description section of this page below. This Tibetan singing bowl is made to be a decorative design that adds to the decor and ambiance of a room when not in use.