Product Description
Psyllium Fiber Supplement
Sugar Free
Natural and Artificial Flavors
Proud Partner of the American Diabetes Association
A Better Choice for Life
Gluten Free
#1 Doctor Recommended Brand
Supports:
Appetite Control
Heart Health through Lower Cholesterol Levels†
Healthy Blood Sugar Levels
Digestive Health
How to Use
For New Users: Start with 1 serving daily. Gradually increase to desired daily intake. You may experience bloating and changes in bowel habits as your body adjusts to the increased fiber intake.
How to Take Metamucil (Adults 12 years and older)
Place 1-2 rounded teaspoons in an empty glass.
Mix well with 8 oz or more of cold liquid.
Sip and enjoy!
How Much Should I Take?
The psyllium fiber in Metamucil helps: Promotes regular bowel movements for digestive health
Lowers cholesterol levels for heart health
Healthy blood sugar levels before meals
1 rounded teaspoon up to 3 times daily
Appetite control Take before each meal
2 rounded teaspoons up to 3 times daily
Other Ingredients
Psyllium husk, maltodextrin, citric acid, natural and artificial orange flavor, aspartame, yellow No. 6.
Caution for patients with phenylketonuria: Contains phenylalanine., 25 mg per teaspoon.
Caution
Bulking fibers such as psyllium husk may interfere with the effectiveness of this medication. Take this product at least 2 hours before or after your medication.
Consult your doctor before taking this supplement.
If you are considering this product as part of a cholesterol-lowering program
You are using medication to control your blood sugar levels^^This product is not intended to treat diabetes. If you have recently experienced abdominal pain, nausea, vomiting, or a sudden change in bowel habits for more than 2 weeks,
If constipation lasts more than 7 days or rectal bleeding occurs, stop using this supplement and consult a physician. These symptoms may be signs of a serious medical condition.
Allergy Risk Warning: This product may cause an allergic reaction in people who are sensitive to psyllium husk.
Caution: Mix this product with at least 8 oz (one glass) of liquid. Taking without sufficient liquid may cause choking. Do not use if you have difficulty swallowing.
Important Information
Store below 86°F (30°C) with cap tightly closed to prevent moisture.
Keep out of reach of children.
Do not use if safety seal on printer is broken or missing.
Not a low-calorie food.
Nutrition Facts
Serving Size: 2 rounded teaspoons (11.6 g) / 1 rounded teaspoon (5.8 g)
Servings Per Container: About 36 / About 72
Amount Per Serving
A generous 2 teaspoons
% Daily Value*
Serving Per Serving
1 rounded teaspoon
% Daily Value*
Calories 30 15 servings
Total Carbohydrates 10 g 4%* 5 g 2%*
Dietary Fiber 6 g 21%* 3 g 11%*
Soluble Fiber 5 g † 2 g †
Iron 0.7 mg 4% 0.4 mg 2%
Sodium 10 mg <1% 5 mg <1%
Potassium 60 mg 1% 30 mg <1%
*The % Daily Value (%DV) is based on a 2,000 calorie diet. *Daily Value has not been established.
Ships from Korea
