To ensure your body is provided with magnesium, include Magnesium 250 mg from Puritan's Pride in your diet. Each serving contains 250 mg of magnesium, an extremely important mineral for the functioning of our body. It is involved in more than 300 chemical reactions. Among them are muscle work, including the heart, metabolic processes, and energy production.
Magnesium is necessary for the proper functioning of the nervous system and helps fight fatigue more effectively. With its participation, calcium is absorbed, which is needed to strengthen bones and teeth. Magnesium has many tasks, so it is important to constantly replenish its reserves in the body.
The absorption of magnesium can be disrupted by excessive intake of fats, phosphates and calcium (in large doses), manganese, cobalt, lead, nickel, cadmium, as well as coffee, alcohol, some medications and antibiotics.
In turn, vitamins B1, B6, C, D, E, calcium, phosphorus (supplied in optimal quantities) improve its digestibility.
Magnesium affects the absorption of B vitamins and calcium, is important for the metabolism of vitamin C, phosphorus, sodium and potassium, activates the work of 50% of enzymes in the body, and is also involved in the metabolism of proteins, carbohydrates and energy metabolism.
Recommendations for use
As a dietary supplement, take one caplet 2 times daily with meals.
Note: the products do not belong to a number of medicines. Contraindications: individual intolerance to the ingredients of the product. It is not recommended for use by persons under 18 years of age, pregnant or lactating women. Use nutritional supplements in combination with a balanced diet and exercise program. Consult your doctor before use. Keep out of the reach of children.
Composition of one serving - 1 tablet
Magnesium (magnesium oxide) 250 mg
Other Ingredients: Vegetable cellulose, silica, magnesium silicate, medium chain triglycerides, polydextrose, color titanium dioxide, vegetable magnesium stearate.
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